“7 Summer Skincare Tips At Home ” Summer, it’s the time of the year when everyone’s busy with social soirée, seaside vacations, and all sorts of fun adventures. As perfect as that may sound, summer has one flaw: it takes a toll on the skin.
The sun’s scorching heat is not only uncomfortable, but it can also be unforgiving, especially to your skin. Pollution and other environmental toxins drain the natural radiance of your skin, leaving it greasy, dull, and damaged.
As temperature increases, combined with humidity and heat, it can stimulate the activity of the sebaceous glands. Oily skin appears oilier, whereas dry skin appears rough and spotty. The intensity of the sun’s rays also contributes to tanning by increasing the production of melanin pigments. And to top it all up, over-exposure to the sun is the leading cause of premature aging of the skin. So here are seven skin care tips that will get you through the summer, no matter your skin type.
These Seven 7 Summer Skincare Tips At Home will Help you!
1. Wear sunscreen.
The most crucial part of your skincare is applying sunscreen. UV exposure from the sun is the leading risk factor for many skin diseases. UV rays also cause the skin’s collagen and elastin to break down prematurely, resulting in fine lines and wrinkles.
It is thought to be responsible for 90 percent of visible indicators of aging, which is why you should wear sunscreen every day. Consistent, adequate protection from the sun’s UV radiation reduces your risk. For sunscreen, choose one with a broad ultraviolet spectrum between 30-50 SPF and covers UVA and UVB rays. And if you’re going to be out in the sun all day, reapply every three hours. Cover your hands, feet, shoulders, and neck. Don’t forget your lips, either––they need sunscreen, too, because the sun can be extremely drying. Use a lip balm rich in SPF 15 or higher to keep them soft and smooth.
2. Use minimal makeup.
The skin, especially the T-zone, is more likely to produce excess oil and sebum during the summer, so opt for lighter makeup. Wearing less makeup on the face allows the skin to breathe more freely. Humidity and heat inhibit the skin’s capacity to breathe, stressing it out. Avoid putting anything heavy on your face.
On days when you need more coverage but still want to be protected using a foundation that has SPF––this way, your skin is protected from UV rays without the heaviness of thick foundation or greasy sunscreen.
3. Exfoliate gently.
Regular exfoliation is a must in every good skincare routine. It helps unclog pores and helps in removing acne scars. However, throughout the summer, you’d want to do it using mild products. Physical exfoliants, such as scrubs with fine granules or a scouring implement like a brush or scalpel, can irritate the skin when misused. It is critical to avoid using strong or abrasive scrubs or exfoliants to remove excess oil. They can damage the skin barrier and make the skin more sensitive and dryer, causing more oil production.
4. Use a refreshing toner.
Using a quality toner will help you in closing open pores––this is especially important in the summer to prevent oil buildup. During the summer, the t-zone of the face contains the most sebaceous glands and appears to be the slickest, so while toning your face, pay close attention to this area. It is recommended to use toners based on cucumber or aloe vera, which is light and refreshing.
Although your skin may produce more oil, don’t be fooled into thinking that your skin doesn’t need moisture in the summer. However, the thick creams you were using through the winter months won’t do you any good now. You should avoid the heavy cold creams and shea butter-laden moisturizers to favor a lighter moisturizer.
Summer skincare necessitates a lightweight, non-greasy lotion that lets your skin breathe naturally. Products that clog pores can exacerbate existing issues. Water-based moisturizers are suited best for normal skin types, while gel-based moisturizers are best for oily skin. On the other hand, facial sprays containing minerals beneficial to your skin are advisable if you have particularly oily or acne-prone skin.
6. Use a vitamin C serum.
UV rays cause up to 90% of photoaging in our skin. Therefore using antioxidants gives another layer of protection and aids in the prevention and treatment of unwanted pigmentation. Vitamin C aids in the prevention of hyperpigmentation, the appearance of fine wrinkles, and the creation of collagen. Apply a few drops on your skin between cleansing and moisturizing for best results.
7. Hydrate your skin from the inside.
to conclude the 7 Summer Skincare Tips At Home discussion:
Water is practically the solution to everything. Aside from the fact that it is the cheapest way to get clear skin, it also makes your skin supple, hydrated, and glowing.
Remember to bring water with you wherever you go and to consume at least 2-3 liters of water per day. Not to mention that water allows your body’s detoxification system to flush toxins from the skin through sweat and urine.
Perfecting your summertime skincare isn’t as complicated as you think. Ditching heavy products and opting to use lighter and more breathable serums, moisturizing, staying hydrated, and using sunscreen will go a long way in keeping your skin healthy.